Testimonials
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Paracise- Ann Merry
An hour well spent, you feel so much better after and you meet new friends.
Paracise- Val.R
Brilliant- Enjoy it very much! Good for the over 60's.
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Pilates- Gerry Ditchburn
Just started attending Dawn's Pilates classes. She is an excellent instructor catering to all levels of Pilates. I appreciated her thorough instructions regarding brething and movement. Really enjoyed the classes and came away feeling phyically and mentally better. Looking forward to progressing my technique. Thank you Dawn
Paracise- Wendy Cruise
Good for all abilities. A good all round workout.
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Paracise- Peter.P
For a Gent in mid-70's, who takes no regular exercise, apart from walking and gardening, this class is ideal as it addresses different muscle groups and is fairly gentle.
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Paracise- Pauline Cavanagh
Good for strengthening the muscles and heart rate. Also good for helping your memory.
Pilates- Wendy Sayers
Dawn, I would like to let you know how much I enjoy your classes as they are so varied and I look forward to them ever week.
I have notice the improvements in my joints and flexibility but most of all my well-being.